Looking for intermittent fasting diet soda ideas? If you are like me, you’re looking for a little something while you’re fasting to enjoy without breaking your fast. While drinking diet sodas during a fast may...
Read MoreIf you are looking for crafty and creative meal ideas for the OMAD diet, you’re in the right place. The OMAD diet is one that may best suit your needs if you are looking for...
Read MoreWhat is the OMAD diet and how does it work? You might not be aware of it, but this new and exciting diet has been gaining traction in recent years. It stands for One Meal...
Read More5 Intermittent Fasting Night Shift Hacks These intermittent fasting night shift hacks are real skinny girl habits and they can help you do IF when you’re working an overnight shift. In fact a lot of...
Read MoreLooking for the top 16 8 intermittent fasting Reddit groups? You aren’t the only one. Reddit is a great place to find community. Regardless of what your interests are, if you’re looking to lose weight...
Read MoreIn this Splendid Spoon Review, we’re gonna cover it all: What is it? What’s required? What’s included? Is Splendid Spoon worth it? Our final recommendation If you love ready-delivered food, you’ll love hearing about this...
Read MoreThis article is going to share 7 tips how to lose 100lbs while you’re stuck at home. So it’s the pandemic and you are stuck at home. A lot of people are putting on weight...
Read MoreDo you ever wonder what the skinnies actually do? You work so hard to maintain your figure, eat healthy and stay active and you want to know what’s the secret to the skinny physique of...
Read MoreWhat is the Keto Flu? Congratulations on starting! The most difficult part will soon be over. Any time we begin a new diet or habit we can expect a bit of discomfort. And, the keto...
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