Splendid Spoon Review: Is it Really Worth it?

In this Splendid Spoon Review, we’re gonna cover it all:

  • What is it?
  • What’s required?
  • What’s included?
  • Is Splendid Spoon worth it?
  • Our final recommendation

If you love ready-delivered food, you’ll love hearing about this subscription box meal delivery service. Keep reading to learn more and don’t forget to bookmark this post.

Splendid Spoon Review | How it Works?


Ready-to-eat plant-based smoothies, noodle bowls and much more. Is your mouth watering yet? They serve clean, delicious meals right to your doorstep.

Plant-based meals on repeat.

They offer:

  • Breakfast
  • Lunch
  • Dinner

You get full control over the delivery schedule, choosing the days you want your food. Weekly, every other week, or once a month are the options, you pick!

Get rid of meal prep which I’m a fan of but, the truth is, it’s tedious and time-consuming. It’s no fun and if you can ditch it in lieu of a service like this, take advantage.

They have vegan, gluten-free, and GMO-free ready-to-eat foods.

What’s on the Menu Splendid Spoon?

splendid spoon review

A huge assortment of smoothies, soups, bowls, and noodles.


16 delicious flavors that you will never get bored of. I’m a smoothie fanatic so this makes me happy. Here are the flavors:

  • Pumpkin spice
  • Mango guava
  • Mint chip
  • Dragon fruit
  • Strawberry goji
  • Blueberry coconut
  • Orange hibiscus
  • Green matcha
  • Cacao almond
  • And, more flavors!

The smoothies pack a punch. Delicious flavors, good-for-you and low-sugar. Perfect for breakfast.


Their bowls are full of veggies and include soups and grains.

  • Roasted cauliflower bowl
  • Vegetable bolognese bowl
  • Green goddess quinoa bowl
  • Cuban black bean bowl
  • Sweet potato quinoa bowl
  • And, more flavors


And now introducing, noodles!

Their noodle bowls come in 6 varieties and are packed with flavor, tons of veggies and delicious sauces:

  • Creamy butternut squash noodles
  • Sesame noodles
  • Kale pesto noodles
  • Red curry noodles
  • And, more!


The light soups are meant to reset your digestive system in one day.

  • Pumpkin pear bisque
  • Butternut turmeric soup
  • Parsnip apple puree
  • Cauliflower potato chowder
  • And, more flavors!

Splendid Spoon Review | The Plans

Splendid Spoon Review

There are 4 plans:

  • Breakfast
  • Breakfast, lunch, dinner, reset
  • Breakfast and lunch
  • Breakfast, lunch, reset

Pick the plan perfect for you.

Splendid Spoon Review | Getting Started

Splendid Spoon Review

It’s super easy to start. First, pick the plan that suits you.

Then choose your delivery schedule and ditch meal prep forever.

What to Love About Meal Delivery

I recently signed up with Hello Fresh.

My dad is cooking meals for himself for the first time ever. And, he’s pretty easy. He’ll eat anything, even if it’s flavorless.

He’s been trying to get the hang of cooking for himself for years and I thought it’d be great to gift him Hello Fresh.

He tried it, he loved it.

So, it got me thinking. Maybe I should try Hello Fresh.

For my small family, a goal of mine is to always make meal prep and planning easier and if I can save money at it, why not?

Save money with meal delivery?

Hear me out.

I normally spend around $600/month on food. That does not include eating out, which we do a lot of , unfortunately.

We moved to a new area a few years ago and fell in love with the diverse cuisine.

Hello Fresh gives me 3 meals per week, 2 servings per meal at around $60/week (it was actually about half that for my first week).

So for under $300/month, I have 3 meals per week prepared.

Throw an extra $100/month toward groceries for household staples like toilet paper, drinks, food for my son, and other stuff, and I’ve nearly cut my grocery bill in half!

So yes, food delivery services can save money.

Is this a reason why you’re considering Splendid Spoon?

Share below in comments.

Splendid Spoon Review | FAQ

Here are some of the most common questions that you might have about Splendid Spoon.

1. Is there a free trial available?

No trial but, you really don’t need one. They have meal deliveries available as often as weekly. Try a week, see if you like it, continue or don’t.

2. How much is it?

Plans start at $65. There are a bunch of different options. Check them out and find the one that suits you best.

3. Will I lose weight?

While they don’t make any weight loss claims, shedding weight using their service is totally possible, especially if you incorporate Reset into your delivery service.

For losing weight this is what registered dietitian, Eliza Savage, recommends for a full day of eating on Splended Spoon:

Breakfast: Splendid Spoon Smoothie

Lunch: Splendid Spoon Soup

Dinner: A salad of a few cups of leafy greens; 1 cup of plant-based protein (lentils, beans, quinoa); 1-2 healthy sources of fat (2 tablespoons seeds, 8-10 walnut halves, 1 tablespoon homemade vinaigrette, ½ an avocado).

Reset once a week: it’s a lower calorie day designed to help you reset. Give it a shot to kickstart your week (especially if you’ve had a big weekend).

The above is taken straight from the site. This is a common question, about losing weight.

4. Can I choose my meals?

Yes, you can!

5. How often do you change the menu?

They launch 3 to 5 new flavors every season.

Final Thoughts on Splendid Spoon Review

There you go, our review of Splendid Spoon. It’s an interesting meal delivery service that I like because it’s plant-based. They offer a bunch of different delicious meal plans, tons of delivery options and at a price that won’t break the bank.

We would recommend giving Splendid Spoon a try if this sounds good to you.

Are you plant-based?

Do you love foods with lots of veggies in them?

Are you trying to turn to a lifestyle with more fresh foods and vegetables included?

Why not try Splendid Spoon.

Let us know what you think. Comment below!

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